Conscious  Yoga for Women

Amidst these times of great change...

Together, we are:
  • Increasing well-being and resilience through conscious movement

  • Decreasing anxiety and overwhelm

  • Bodily strengthening the capacity to be present

  • Locating pleasurable happiness through the whole body (it’s possible!)

  • Slowing down and being with whatever arises

  • Creating a space for connection

All are welcome.

Mondays at 415 PST
Classes are 70 minutes.

Zoom will be open 10 minutes early for settling and connection.

4 Payment options:

1) $37 for the month + LINK of the class so you can practice on your own time at home

2) $27 for the month (for those who need a break!)

3) $13 drop-in

4) $137 for classes + Online private session with recording

Register here:

  https://us02web.zoom.us/meeting/register/tZcrceirqjovHt1NRbmydjLA16poUasPZoTu

 

Zoom Meeting ID

 836 6134 1549

 

Paypal@ BlytheMassey@gmail.com
Venmo@ BlytheMassey

Yoga Praise

Blythe’s classes are literally a moving meditation where you are invited to sink into yourself and your breath and your inner experience in a way I have never experienced in other yoga classes.

The way she guides her classes allows you to really be where you are in the moment without judgement and within the space of supportive clear energy. I always leave class feeling challenged, lighter and more integrated in my own life.  Blythe's class is a treasured gem!  

 

Blythe's yoga is rooted in her deep understanding of conscious movement, sustained personal discipline, and the body's sacred geometry. Blythe is highly skilled at guiding bodies into opening through the habits and challenges of day-to-day life. Through her extensive studies in the field of bodily healing and her personal journey, Blythe has developed a unique teaching style that is profoundly nourishing and delicious to receive. 

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Monthly Somatic Practices and education for a

Happy Nervous System

October 17 @ 11 PST

The Ground of Safety:

What happens when the body is safe    and

What happens when the body is under threat

All are welcome. No cost.
Details and registration coming very soon.

© 2020 Blythe Massey and Happy Nervous System